Daryl Shows The Poconos
One of the golden rules of weight loss is to reduce your carb intake. Many diets even recommend cutting carbs altogether.
The problem is, our bodies need healthy, complex carbohydrates—aka, whole grains, fruit and vegetables—so when we’re not getting enough of them (or any!) you’ll start to experience several unpleasant symptoms. If you’re suffering from any of the following, it’s time to consider whether you’ve cut back too far on carbs.You’re craving junk food. Carbohydrates fuel our bodies,...
Cross-contamination can occur when harmful bacteria are transferred from one place to another. If that happens when preparing food, it can lead to serious food borne illnesses.
Prevent the Spread of Bacteria
Separate raw meat, poultry and seafood from other types of food when shopping, bringing groceries home and storing food in the refrigerator. Place raw meat, poultry and seafood in plastic bags to prevent their juices from contaminating other foods with potentially dangerous bacteria.
Protecting your identity online requires more than just ignoring spam emails from unknown senders, especially when it comes to using WiFi. Whether at home or in public, most people nowadays use wireless networks to save data on their phone plans or avoid spotty internet connections. However, this convenience comes at a risk. If you’re not careful, hackers might access your WiFi connection and compromise sensitive information stored on your device and in online accounts.
To help keep your inform...
A cellphone bill is an expense almost everyone has to pay each month. Even if you set up automatic payments to make paying it easier, it’s still money you have to come up with monthly—and it can be a big bill.
Here are five ways to lower your cellphone bill:
Switch to no contract. One of the big costs of a contract plan with your phone provider is paying a subsidized price so that you can get the latest phone every two years. Some companies run the contract for 30 months, which lowers the payme...
Suffice it to say that no kitchen appliance gets more traffic than the refrigerator, and all that use means it’s prone to mess. The next time your fridge is due for a cleaning, consider using eco-friendly agents that are just as effective as some of the harsher products you’ll find at the store. The best part? They’ll save you some serious green!
Oust OdorsWith varied foods stored inside refrigerators, it’s no wonder the appliances are susceptible to odor. To eliminate unpleasant smells, remove...
White vinegar is a household staple when it comes to an all-natural cleaning solution. This chemical-free liquid is a low-cost and safe way to keep most surfaces and appliances around the house free from grime, grease and funky smells. Here are five places around your home where white vinegar can come in handy when it’s time to do some chores.
WindowsFrom grease buildup to fingerprints, the windows in your home will always find a way to get dirty. Whether you’re spring cleaning or simply looki...
Dry skin can make life uncomfortable and even unbearable. The itching and irritation can make it difficult to focus on important tasks and to get a good night’s sleep. Dry skin may have multiple causes. In many cases, it can be relieved by making lifestyle changes.
How to Keep Your Skin HydratedHot and dry air in your house can cause or worsen dry skin and make it itchy and flaky. You can prevent or alleviate that by using a portable humidifier or one attached to the furnace. Be sure to clean...
